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Commonly known as spearmint, is a species of mint in the Lamiaceae family.

Physical Description:

Leaves: Bright green, lance-shaped leaves with serrated edges. Spearmint leaves have a distinct refreshing and sweet aroma.

Stems: Square-shaped stems, a characteristic feature of plants in the mint family (Lamiaceae).

Flowers: Terminal spikes of small, lavender to pink flowers. The flowers are not highly conspicuous but add to the overall appearance of the plant.


Culinary: Spearmint is widely used in culinary applications. It adds a sweet and mild mint flavor to a variety of dishes, beverages, and desserts. It is commonly used in teas, salads, and as a garnish.

Medicinal: Spearmint has been traditionally used in herbal medicine for its potential digestive benefits. It is often consumed as a tea to soothe stomach discomfort. Spearmint essential oil is also used in aromatherapy.

Aromatic: The leaves of spearmint release a pleasant aroma when crushed, making it a popular choice for use in potpourris, sachets, and as a natural air freshener.

Growing Conditions:

Soil: Well-drained, fertile soil is ideal. Spearmint can adapt to a variety of soil types.

Watering: Keep the soil consistently moist. Spearmint prefers regular watering and can tolerate damp conditions.

Sunlight: Partial shade to full sun. While it can tolerate some shade, spearmint tends to thrive in sunny locations.

Hardiness: Spearmint is hardy and can be invasive due to its rhizomatous growth habit. It is often grown as a perennial in various climates.


Harvest spearmint leaves as needed for culinary or medicinal purposes. Regular harvesting can help maintain the plant's shape and encourage new growth.

Mint - Spearmint (Mentha spicata)

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